Your Health

We help you make better decisions about your health and well-being. We seek the finest quality foods and supplements available anywhere. We feature the areas largest selection of vitamins, herbs, teas and supplements.

It’s all about you and your goals. We help you get where you want to go. Our job is to direct you Nutritionally, physically and emotionally. This is where our strength lies, but remember the action is all in your hands.

Come on by, let us help you. If we don’t have the answer we will find it for you. Let us help you help yourself. Drop on by.

Categories and Services

We Carry A Full Line Of Vitamins And Minerals, Vegetarian Foods, Books, Natural Cosmetics & Hair Products, Liquid Supplements, Homeopathic Medicine, Herbal Supplements & Teas, Cereals & Breads, Body Building Products, Natural Sexual Enhancement Products, Salt Free Foods, Weight Management Products, Whole Grains and Wheat & Gluten Free Foods.

We Ship, Local Delivery Available, Phone Orders Welcome, Nutritional Consultation, Senior Discounts, Se Habla Espanol.

Upcoming Events

Date/Time Event
10/30/2014 - 11/30/2014
All Day
Dymatize Protein Sale!!!
Kraskis Nutrition, Hayward CA
11/28/2014 - 11/29/2014
All Day
Black Friday Super Sale!!!
Kraskis Nutrition, Hayward CA

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Know Your Protein

Are Biological values (BV) of Protein Sources The Same? Proteins are part of every cell, tissue, and organ in our bodies. These body proteins are constantly being broken down and replaced. The protein in the foods we eat is digested into amino acids that are later used to replace these proteins in our bodies. Protein is found Read the full article...


Kraski's Gym

New Services offered by Kraski’s Nutrition

Since 1949 Kraski’s Nutrition has been an East Bay institution for nutrition. Now stepping into the 21st century, Kraski’s Nutrition, is taking service in a whole new direction. Not only do we provide full service nutritional needs but now we’re pairing it with the physical needs of our clients. The following is a list of Read the full article...


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Anti-Aging Common Sense

It is amazing today how the population is focused on anti-aging. Notice I said amazing but not surprising. Wikipedia states, “Seventy-six million American children were born between 1945 and 1964, representing a cohort that is significant on account of its size alone. In 2004, the UK baby boomers held 80% of the UK’s wealth and Read the full article...


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7 REASONS YOU AREN’T LOSING WEIGHT

7 REASONS YOU AREN’T LOSING WEIGHT By: Eric C. Stevens on BreakingMuscle.com Every year, millions of people swarm fitness facilities across the globe with one common goal in mind – to lose weight. And really, that’s the easy part. Then, you’ve got to keep it off. We all know what to do to lose weight Read the full article...

Quality Brands

  • Kraski's Nutrition
  • Natures Life
  • Twinlab
  • Solgar
  • Natures plus
  • Supernutrition
  • Jarrow
  • Now!
  • Country Life
  • Boiron
  • Soloray
  • Bioformx Nutrition
  • Source Naturals
  • Nordic Naturals
  • Stabilized Nutraceuticals
  • Futurebiotics
  • Neocell
  • Health Aid
  • Oceans Blue
  • BSN
  • Universal
  • Black Market Nutraceuticals
  • Gaspari Nutrition
  • Met-RX
  • CytoSport
  • 1MR
  • Muscle Pharma
  • and many more